I like to think that seriousness must involve an important situation or problem, not a demeanor I want to portray on an everyday basis. I simply want to take life as it comes, do the best I can, and be hopeful and positive in the process. We can read people well, even when they try to mask their feelings from us. Yet I also know and remember that children are quick to forgive, easily able to see the joy in life, to laugh and cry and laugh again. Somehow, however, many of us seem to lose some of this natural ability as we mature. There are ways to turn that steamroller around.
Easier said than done, of course, although here are some tips. Think a propos the worst case scenario. Smile add. So cheesy, I know, but art has proven that smiling about naught can boost your mood, so you might as well do it. Beam at yourself every time you air in the mirror if smiling by every stranger you pass is also much for you. Look for the humor in the crappy stuff.
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