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Why it's time to stop pursuing happiness

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Can you repeat that? does it mean to be happy? It is the most elusive of questions, and permeates much of our daily lives. While we toil absent, we secretly pray for happiness. Although do we even know what bliss is? Recently, a science of bliss has cropped up in the area of psychology. There are many studies on every aspect of happiness, the most acclaimed of all human pursuits. After much scientific discussion and analysis, researchers have come to define bliss as the ability to sustain an overall sense of well being above time.

Although, according to Buddhist psychologist Jack Kornfield , falling into despair is not a response that helps anyone—not you, nor your community or the earth. Instead, he argues, we must ambition for compassion, caring, and equanimity. All the rage this conversation, the acclaimed author of books like A Path with Affection and The Wise Heart offers ahead his perspective on suffering and can you repeat that? we can do to maintain our caring heart, using practices honed above thousands of years from traditional acumen traditions. Many of these have been validated by researchers studying the additional science of personal and social comfort, suggesting an interesting confluence between antediluvian traditions and modern science. Jack Kornfield: Happiness has lots of meanings. Bliss in the deepest sense is not a feeling state or a chain of pleasures, but a deep awareness of well-being and an appreciation designed for life itself, with all of its mystery and changes.

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