Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why trust us? Oct 13, Adene SanchezGetty Images Some things in life are better on repeat: Friends, perfectly sunny beach days, your trusty manicure. Your sexcapades, though? Definitely not one of them. Even the hottest spark in the bedroom needs new sex positions to stoke the flames from time to time—otherwise things get boring, fast. In short, your brain craves newness, and especially for women, your brain is very involved in your excitement and satisfaction.
Can you repeat that? is Tantric sex and how be able to it spice up your sex life? Put simply, it involves slowing along and enjoying all of the assemble up to the main event, considerably than rushing to get there. The opposite of a quickie, Tantric femininity is all about enjoying each erstwhile and increasing intimacy. What is Tantric sex? If that sounds confusing, assume of it this way — but quickie sex is the sexual alike of a takeaway, tantric sex is a Michelin-starred meal, slowly and adoringly prepared and all the more appealing thanks to the wait. Why should I give it a try?
How so? Then have morning sex. Individual study found that pleasurable activities be able to reduce your stress hormone levels. So as to means climaxing before you head en route for work can put you in a great mood for the rest of the day. It releases endorphins Break of day sex produces endorphins , the astonishing pain-relieving chemicals in your body so as to help boost your mood. So why not start your day with a chipper attitude? Sex burns about five calories per minute , according en route for research from the Harvard Medical Discipline.
Although sleeping better and embracing your finest features can change that, says femininity therapist Dr. Ruth Westheimer. In this exclusive interview, she reveals how en route for spice up your love life afterwards 45…No one gives sex tips akin to Dr. Ruth Westheimer, ED. The year-old Jewish grandmother comes armed with bluff advice, a sharp sense of humor and more than three decades of experience helping couples increase intimacy. Her latest target: baby boomers, fueled all the rage part by a recent poll performance that Americans aged are unhappier along with their sex lives than any erstwhile age group. So what's the boomers' problem?