By Taylor Bennett on Jan 18, with 1 Comment I hate confrontation: I do everything in my power to avoid it, even if that means surrendering my argument or swallowing my feelings. My ex and I dated for six years. The first few months were great, but then the honeymoon stage ended and the bickering began. We argued about the mundane as well as more serious matters: my overflowing hamper of dirty clothes; the mess he left in the kitchen; where we should eat or what movie we should see; the girl he cheated on me with; my demand for space and time apart. Now, because I was so used to bottling up my feelings, a lot of these issues went unresolved for far too long. Sure, we bickered, but my ex never truly understood how I felt about his stubbornness, his messy tendencies, and—most importantly—his infidelity… because I never told him. I hinted at my annoyance or my disappointment, and I let him sweat it out for a couple hours, but rarely did I let him in on the magnitude of my feelings. Avoidance: A Harmful Behavior Sarah Selden is a licensed psychologist with expertise in relationship, family, and couple issues.
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